Meal plan: Phase 2-2

week 4

Feel free to only have 2 meals per day or replace a meal with bone broth to maximise results.

Print meal plan week 4
Print shopping list
Track ketones and glucose
 

Day 22

 
 

Day 23

 
 

Day 24

 

Day 25

 
 

Day 26

 
 

Day 27

 

Day 28