HOT & COLD THERAPY
Stimulate and detox the lymphatic system.
Sauna and cold water immersion is great for releasing toxins, stimulates brown fat production, immune function, hormone and mood regulation and releases endorphines.
Regular hot and cold therapy has a profound affect on metabolic health.
ember
pop up sauna
Wood fired Finnish sauna tent available for events and private hire - East Kent.
Our pop up sauna accommodates 5 people at a time.
For information on events and details about private hire, click on the website link below.
Emerging sauna culture
Sauna culture is spreading like wild-fire and we couldn’t be happier about this. Cultures who haven’t grown up with sauna are discovering the wellness benefits of hot and cold therapy and experiencing a more immersive relationship with nature and the elements. Social connection is also an important part of the sauna experience.
Below is a map of these wild sauna’s, mainly covering the UK and Ireland. I will endeavour to keep this listing up to date and continue to add new ones worldwide.
Please contact me with any updates for the map.